Meat alternative: Quorn

• Quorn is a fungus (mycoprotein) which grows in a glucose mixture.
• The mycoprotein is separated into a solid and liquid. The solid is heated and mixed with flavours to make it taste like meat.
• Main advantages: High in protein and fibre. Low in fat.
• Can be sliced into many different shapes to look like meat.
• Examples of Quorn products include: fillets, burgers, sweet and sour, pieces and mince.