Types of vegetarian

There are 3 main types of vegetarian, these are:

Ovo Lacto Vegetarian.

• Don't eat fish or meat but will eat eggs and other dairy products.

Lacto Vegetarian.

• Don't eat fish, meat or eggs but will eat milk and other dairy products.

Vegans.

• Don't eat fish, meat or any dairy product. Avoid any products of animal origin e.g. don't eat honey. Eat food from plants only.